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How All Vegans Can Help The Black Lives Matter Movement

Veganism is a social justice issue & movement so we all need start using our resources to learn about the latest matter in social justice, which is the Black Lives Matter Movement. What’s The Story? Just to give some context, on the 25th May, an unarmed black man named George Floyd was killed in Minneapolis, […]

Can A Vegan Live With a Non Vegan? The Ultimate Guide

Whether you transitioned to a vegan diet, whilst living with your partner or you’ve always been vegan, here’s my ultimate guide on how to live with a non vegan. Personally, I transitioned to a vegan diet whilst living with my husband. This is probably the hardest adjustment as previously we used to eat and cook […]

Beginner’s Guide to Vegan Egg Substitutes in Baking

Here’s a guide to egg-free baking and the best vegan egg substitutes that you can use! Discover new ways to make your favourite baked goods with these vegan egg substitutes. Almost all traditional baking recipes have eggs in them, and of course eggs are not vegan. It was one of my BIG worries, whilst transitioning […]

5 Vegan Foods That Strengthen Your Immune System

Our immune system is so important for our survival. If we didn’t have an immune system, our bodies would be open to attack from bacteria, viruses, parasites, and so much more. For this reason, it is vital to keep our immune system strong and here are 5 vegan foods that boost and strenghten your immune […]

15 Powerful Vegan Quotes

I don’t know about you guys, but I love reading powerful, inspiring vegan quotes. Here are just a few of my favourites: “No one will protect what they don’t care about, and no one will care about what they have never experienced.” Sir David Attenborough “We can sit back, do nothing and watch our planet […]

Can Vegans Drink Alcohol?

So you’ve mastered vegan food, now it’s on to understanding the alcohol side.. and before you panic – yes absolutely, vegans can and do drink alcohol. You can still enjoy nights out when transitioning to a vegan diet with a gin and tonic in your hand! Initially when I turned vegan, it’s not something I […]

5 BEST Vegan Documentaries

In 2019 there were 600,000 vegans, or 1.16% of the population which is a staggering increase from the 150,000 (0.25%) in 2014. It’s now 2020, can we increase it by at least another 1-2% this year? With the Coronavirus pandemic, I wouldn’t be surprised if 2020 gives way for the biggest increase in vegans. I […]

10 Super Easy Vegan Switches

It’s great that we’re living in a time where switching over to a vegan diet has made been super easy, in comparison to how it used to be 5 or more years ago. I find in most supermarkets there’s always a ‘free from’ section. This makes it is so easy to find items which are […]

Where does a Vegan get Protein from?

Hands down, ‘Where does a vegan get protein from?’ is the the number one question I get asked most frequently! This is often followed, by, ‘Can vegans get enough of it?’ Sometimes then followed by ignorant questions such as, ‘Aren’t vegans weaker than meat eaters?” Anyone who is a meat eater, probably will have these […]

Top Reasons Why People Fail on a Vegan Diet

Great, you’ve made that choice to switch to a Vegan Diet and then a couple months later you’ve failed and you’re back to eating meat. Sound familiar? Has this thought ever crossed your mind? Here’s some reasons why people fail on a vegan diet with some solutions to help you stay on the right track. […]

12 Best Vegan Hacks for All Vegans

I thank all you vegans that have been vegan for years when it was a lot more difficult to find readily available substitutes. We have so much variety in supermarkets now (in the UK that is) that some may argue we don’t need vegan hacks anymore. On the flip side to that, there may be […]

How does turning Vegan Save The Planet?

So you watched Game Changers on Netflix and became vegan because it has the potential to make you ‘fitter and healthier’ but guess what you can also save the planet by turning vegan! Sounds like an exaggeration to you, but I can assure you that there’s so many studies supporting the link between animal agriculture […]